Individual sessions help an athlete improve their mental game, their mental conditioning, and process any psychological issues that may be impacting performance, health, and/or well-being. Our goal is to help athletes deal pressure, performance anxiety, mental blocks or loss of confidence.

As a student athlete reaches this stage of their athletic career, many years of hard work, blood, sweat and tears have been shed to get to this point. Let us join you on this journey and help guide your choices and navigate how to achieve the goals we set out together.

Newtown Sport & Performance Psychology offers a variety of services to teams, coaches and parent groups. We tailor presentations to meet the needs of each group. We provide coach consultations, team building sessions, team leadership development, and presentations to larger groups as well.