Individual sessions help an athlete improve their mental game, their mental conditioning, and process any psychological issues that may be impacting performance, health, and/or well-being. Our goal is to help athletes deal pressure, performance anxiety, mental blocks or loss of confidence.

As a student athlete reaches this stage of their athletic career, many years of hard work, blood, sweat and tears have been shed to get to this point. Let us join you on this journey and help guide your choices and navigate how to achieve the goals we set out together.

Newtown Sport & Performance Professional Coaching offers personal coaching services to individuals. We also offer coaching to groups and teams. The first "exploratory" coaching session is free and provides you an opportunity to see what coaching is all about, risk free. Call today to schedule your free coaching session.